Scrambled eggs, sautéed broccoli, roasted sweet potato, parmesan shavings, baby spinach, curried sunflower seeds, and spring onion.

Spiced lean ground beef paired with tangy low-carb salsa and wrapped up in a delicious 3-egg omelette.

Creamy oats infused with cinnamon, plain Greek yoghurt, maple syrup, chia seeds, raw almonds, chopped dates, and almond milk.

A whole-baked cinnamon sweet potato stuffed with creamy peanut butter, sliced banana, cacao nibs, chia seeds and coconut cream.

Spiced black beans, turmeric-spiced tofu, roasted peppers, roasted potatoes, chipotle aioli, salsa fresca, and guacamole wrapped up in a whole-wheat tortilla.

Healthy and delicious chocolate protein waffles topped with berry compote, coconut cream, and organic almond nut butter.

A healthy, crunchy homemade granola that contains mixed nuts, seeds, coconut, accents of orange zest, and broken up sugar-free chocolate chips served on thick creamy plain yoghurt.

Homemade granola crust consisting of crunchy baked oat flakes, almond flour, coconut flakes, crushed almonds and pecans, and baked with a sweet, juicy antioxidant-rich mixed berry filling.

Two poached eggs with wilted spinach, our TaylaMade creamy lemon hollandaise sauce, and macon. Served with a low-carb slice of the almond loaf.

Moist cinnamon and banana infused gluten-free loaf with chia seeds, crushed pecan nuts, together with a delicious smooth creamy almond butter spread and a drizzle of maple syrup.

Scrambled eggs topped with salsa, cheddar cheese, sautéed rosa tomatoes, baby spinach, and chopped chives.

Smoky paprika baked beans with balsamic tomatoes and crispy garlic toast.

Butter-roasted sweet potato and tenderly spiced rump steak strips with a side of garlic-roasted green beans and roasted almond flakes.

White potato chunks, tangy sour cream, grated cheddar cheese, shredded chicken pieces, chopped chives, broccoli, and crispy and smoky macon.

Blackened grilled chicken with a wild and brown rice medley, diced apple, crumbled feta cheese, roasted sweet potatoes, roasted beetroot, dried cranberries, toasted almonds and a tangy balsamic vinaigrette.

Creamy ranch marinated chicken pieces with wild and brown rice, roasted corn, black beans, pico de gallo, light coleslaw, red onion, cheddar cheese, cilantro-lime vinaigrette, and jalapeños with a swirl of lemon zest and dill yoghurt dressing.

Golden-baked sweet potato falafels with roasted red and yellow peppers, spiced mushrooms, wild and brown rice, and crunchy seasonal greens, with a drizzle of sweet maple tahini.

Chipotle rump steak strips with roasted pumpkin, baby spinach, toasted pumpkin seeds, avocado, cherry tomatoes, and a tangy balsamic vinaigrette.

Lean beef mince sautéed in a sweet and sour low-carb teriyaki marinade, coupled with roasted peppers and white basmati rice.

Shredded grilled chicken, cheddar cheese, light BBQ sauce and tomato salsa, sandwiched between two whole-grain tortilla wraps and toasted until golden.

Lettuce-wrapped grilled chicken patty, marinated in Moroccan seasoning and topped with sliced tomato, avocado, red onion and a Banting ranch dressing.

Spiced ground beef, shredded iceberg lettuce, cheddar cheese, chopped red cabbage, caramelised onions and grated carrot wrapped in a low-carb wrap.

Tender chicken pieces coated in tzatziki, light sweet chilli, chopped tomato, grated carrot, chopped cabbage, and grilled pineapple stuffed into a pita pocket.

A juicy grilled beef patty with a low-carb BBQ sauce, crispy macon bits, caramelised onions, smashed avocado, chopped tomato, and sliced gherkin on a crispy lettuce bed.

Spiced sweet potato and lentil patty stacked with jalapeños, vegan “bacon”, BBQ sauce, vegan cheese, and chipotle cashew cream.

Ground beef, onion, green peppers, garlic and cheddar on a low-carb, gluten-free pumpkin pizza crust.

Tomato-base toasted pizza wrap with roasted red pepper, tandoori chicken, and caramelised red onions.

Crispy almond pizza crust topped with tender chicken pieces, feta cheese, basil pesto, mozzarella cheese, and sliced avocado.

Tomato-base almond pizza crust topped with mozzarella, caramelised onions, basil pesto and sundried tomatoes.

Creamy sun-dried tomato gnocchi pockets filled with tender pieces of chicken, roasted mushrooms and crushed almonds.

Lentil and mushrooms infused in a rich basil-tomato bolognese sauce and served with spaghetti.

A spicy homemade red tomato pasta sauce paired with spaghetti and juicy meatballs.

Roasted and spiced mushrooms in a cream sauce with parmesan cheese and spiralized zucchini noodles.

Cheesy ground beef and layers of thinly sliced zucchini with a low-carb creamy garlic white sauce and topped with oozing cheddar and mozzarella cheese.

Chicken breast pieces marinated in a light sweet and sour glaze, with cashew nuts, broccoli, snap peas, fresh coriander, and Chinese rice noodles.

Creamy onion and cheesy cauliflower soup with tasty macon bits and spring onions.

Grilled chicken breast pieces with ramen noodles and perfectly spiced with a warming chicken stock infused with ginger, chilli, lemongrass and garlic.

A heart-warming creamy, thick butternut soup with spicy and smoky chickpeas.

A delicious, creamy coconut soup packed with immune-boosting ginger, carrot and sweet potato.

A traditional Cape Malay curried ground beef bake with a golden savoury custard topping. Served with turmeric white basmati rice and stewed sweet and spicy raisins.

Tender chicken thighs, slow-simmered tomato chickpeas with Mediterranean vegetables, Italian spices, and kalamata olives. Served with couscous.

Spiced ground beef in a rich, robust tomato sauce tossed with kidney beans, roasted butternut, and wild and brown rice.

Delicious yoghurt and peanut marinated chicken breast pieces with fragrant turmeric-spiced sweet potatoes, topped with fried onions and fresh herbs.

Saucy chickpea, tomato, and bell pepper medley with chunky pieces of hake, warm Moroccan spices, and couscous.

Low-carb robust tomato beef stew with spiced zucchini, onion, roasted red pepper, and cauliflower rice.

Creamy garlic- and herb-loaded cauliflower mash with a layer of spiced Korean ground beef.

Fresh immune-boosting orange segments, with spiced warm black beans, roasted sunflower seeds, wild and brown rice, leafy greens, and a zesty orange vinaigrette.

Butter and sage fillet with coconut-creamed mushrooms and cinnamon-spiced roasted pumpkin.

Low-carb sweet chili chicken pieces tossed with toasted cashew nuts and sautéed green vegetables.

Chilli- and ginger-spiced baby prawn stir-fry with fresh stir-fried green vegetables.

Parmesan cheese and almond flour-coated chicken breasts with roasted green beans and broccoli.

Spiced steak strips smothered in a creamy mushroom sauce, served with zucchini noodles and topped with grated parmesan cheese.

Chicken and zucchini layers baked with macon and smothered with mozzarella and parmesan cheese.

Shredded chicken with sweet and tangy BBQ sauce, traditional red enchilada sauce, and gooey cheese wrapped up in a tortilla and lightly toasted.

Sliced flank beef with a soya-ginger sweet tangy sauce and served with freshly sautéed broccoli and spring onions.

Smoky butternut squash chilli with quinoa, pinto beans, tomato chilli, and wild and brown rice.

Coconut-creamed cauliflower, carrots, zucchini, spinach, and roasted cashew nuts cooked in a creamy turmeric and coconut sauce and served with authentic Indian curry spices and brown rice.

Tandoori-spiced roasted chickpeas stuffed into a baked sweet potato and topped with a vegan cashew ranch dressing.

Hearty ginger sweet potato and coconut milk stew with turmeric-spiced chickpeas, spinach, and coriander.

Golden turmeric- and tamari-infused red lentil dhal with cilantro-speckled white basmati rice.

Lemongrass, turmeric, and tamarind spiced curried stew with coconut creamed chickpeas, fresh leafy greens, quinoa and fluffy white basmati rice.

Protein-packed lentil marinara sauce and tofu-cashew ricotta lasagne with fresh spinach and a smooth garlic coconut cream layer.

Cranberries, pecans, cinnamon-roasted butternut, and wild and brown rice. Served with sweet maple-roasted red onions, carrots, and zucchini.

Smoky tomato lentil and crushed pecan loaded burger bun – the ultimate comfort food without the enormous calories of a typical burger!

Sweet and sour sesame-glazed tofu with spiced cauliflower rice and dressed in a creamy peanut satay dressing.

Chickpea and sweet potato patty with sweet and sour pickles, chopped lettuce, garlic aioli vegan mayonnaise and caramelised onions. Served on a fresh bun and accompanied by sweet potato fries.

All Meals 150gAdditions and/or subtractions and/or changes to kids’ menu items extra charge of R 15.00 per mealContact us on: 081 882 9420

Plant-based “sausage meat” with paprika and cumin fried black beans, vegan cheese, tomato salsa, cashew sour cream, guacamole, and chopped spring onion.

All Meals 150gAdditions and/or subtractions and/or changes to kids’ menu items extra charge of R 15.00 per mealContact us on: 081 882 9420

All Meals 150gAdditions and/or subtractions and/or changes to kids’ menu items extra charge of R 15.00 per mealContact us on: 081 882 9420

All Meals 150gAdditions and/or subtractions and/or changes to kids’ menu items extra charge of R 15.00 per mealContact us on: 081 882 9420

All Meals 150gAdditions and/or subtractions and/or changes to kids’ menu items extra charge of R 15.00 per mealContact us on: 081 882 9420

All Meals 150gAdditions and/or subtractions and/or changes to kids’ menu items extra charge of R 15.00 per mealContact us on: 081 882 9420

All Meals 150gAdditions and/or subtractions and/or changes to kids’ menu items extra charge of R 15.00 per mealContact us on: 081 882 9420

All Meals 150gAdditions and/or subtractions and/or changes to kids’ menu items extra charge of R 15.00 per mealContact us on: 081 882 9420

All Meals 150gAdditions and/or subtractions and/or changes to kids’ menu items extra charge of R 15.00 per mealContact us on: 081 882 9420

All Meals 150gAdditions and/or subtractions and/or changes to kids’ menu items extra charge of R 15.00 per mealContact us on: 081 882 9420

All Meals 150gAdditions and/or subtractions and/or changes to kids’ menu items extra charge of R 15.00 per mealContact us on: 081 882 9420