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The Vitality Box – 20 Meals

A box of 20 freshly prepared meals, full of variety, delivered all at once to keep your week effortless.

Price range: R2299,00 through R2999,00

Description

The Plan (Small | 250g)

1. 2 x BW4 Whole 30 Harvest Bowl (GF, PF) Description: Blackened grilled chicken with a wild and brown rice medley, diced apple, crumbled feta cheese, roasted sweet potatoes, roasted beetroot, dried cranberries, toasted almonds, and a tangy balsamic vinaigrette.
Nutrition
452 Cal | 32g P | 16g F | 45g C
2. 2 x KB1 Butter & Sage Steak with Roasted Pumpkin (BF, DF, GF, KETO, PF) Description: Butter and sage filet with coconut-creamed mushrooms and cinnamon-spiced roasted pumpkin.
Nutrition
518 Cal | 53g P | 32g F | 4g C
3. 2 x C2 Chicken Cacciatore Casserole with Couscous (DF) Description: Tender chicken thighs, slow-simmered tomato chickpeas with Mediterranean vegetables, Italian spices, and kalamata olives. Served with couscous.
Nutrition
620 Cal | 48g P | 16g F | 65g C
4. 2 x BW7 Teriyaki Ground Beef Skillet with Basmati Rice (BF, DF, GF, PF) Description: Lean beef mince sautéed in a sweet and sour low-carb teriyaki marinade, coupled with roasted peppers and white basmati rice.
Nutrition
426 Cal | 31g P | 10g F | 53g C
5. 2 x BW1 Mexican Steak with Sweet Potato Wedges & Bean Salad (GF, PF) Description: Butter-roasted sweet potato and tenderly spiced steak strips with a side of garlic-roasted green beans and roasted almond flakes.
Nutrition
493 Cal | 27g P | 25g F | 40g C
6. 2 x WR5 Deconstructed BBQ Burger Bowl (BF, DF, GF, KETO, PF) Description: A juicy grilled beef patty with a low-carb BBQ sauce, crispy bacon bits, caramelised onions, smashed avocado, chopped tomato, and sliced gherkin on a crispy lettuce bed.
Nutrition
371 Cal | 34g P | 24g F | 3g C
7. 2 x KB7 Low-carb BBQ Chicken Enchiladas (BF) Description: Shredded chicken with sweet and tangy BBQ sauce, traditional red enchilada sauce, and gooey cheese wrapped up in a tortilla and lightly toasted.
Nutrition
306 Cal | 30g P | 14g F | 18g C
8. 2 x PS3 Pasta Arrabiata with Juicy Meatballs Description: A spicy homemade red tomato pasta sauce paired with spaghetti and juicy meatballs.
Nutrition
609 Cal | 22g P | 30g F | 68g C
9. 2 x V4 Chickpea & Sweet Potato Stew (DF, GF, VEG, VGN) Description: Hearty ginger sweet potato and coconut milk stew with turmeric-spiced chickpeas, spinach, and coriander.
Nutrition
242 Cal | 11g P | 10g F | 27g C
10. 2 x PS6 Cashew Chicken Chow Mein (DF, GF) Description: Chicken breast pieces marinated in a sweet and sour glaze, with cashew nuts, broccoli, and Chinese rice noodles.
Nutrition
357 Cal | 38g P | 3g F | 71g C

The Plan (Large | 550g)

1. 2 x BW4 Whole 30 Chicken Harvest Bowl (GF, PF) Description: Blackened grilled chicken with a wild and brown rice medley, diced apple, crumbled feta cheese, roasted sweet potatoes, roasted beetroot, dried cranberries, toasted almonds, and a tangy balsamic vinaigrette.
Nutrition
609 Cal | 51g P | 21g F | 54g C
2. 2 x KB1 Butter & Sage Steak with Roasted Pumpkin (BF, DF, GF, KETO, PF) Description: Butter and sage spiced steak with coconut-creamed mushrooms and roasted pumpkin.
Nutrition
622 Cal | 63g P | 38g F | 7g C
3. 2 x C2 Chicken Cacciatore Casserole with Couscous (DF) Description: Tender chicken thighs, slow-simmered tomato chickpeas with Mediterranean vegetables, Italian spices, and kalamata olives. Served with couscous.
Nutrition
830 Cal | 67g P | 24g F | 91g C
4. 2 x BW7 Teriyaki Ground Beef Skillet with Basmati Rice (BF, DF, GF, PF) Description: Lean beef mince sautéed in a sweet and sour low-carb teriyaki marinade, coupled with roasted peppers and white basmati rice.
Nutrition
658 Cal | 50g P | 18g F | 74g C
5. 2 x BW1 Mexican Steak with Sweet Potato Wedges & Bean Salad (GF, PF) Description: Butter-roasted sweet potato and tenderly spiced steak strips with a side of garlic-roasted green beans and roasted almond flakes.
Nutrition
679 Cal | 44g P | 31g F | 56g C
6. 2 x WR5 Deconstructed BBQ Burger Bowl (BF, DF, GF, KETO, PF) Description: A juicy grilled beef patty with a low-carb BBQ sauce, crispy bacon bits, caramelised onions, smashed avocado, chopped tomato, and sliced gherkin on a crispy lettuce bed.
Nutrition
469 Cal | 44g P | 29g F | 8g C
7. 2 x KB7 Low-carb BBQ Chicken Enchiladas (BF) Description: Shredded chicken with sweet and tangy BBQ sauce, traditional red enchilada sauce, and gooey cheese wrapped up in a tortilla and lightly toasted.
Nutrition
496 Cal | 54g P | 20g F | 25g C
8. 2 x PS3 Pasta Arrabiata with Juicy Meatballs Description: A spicy homemade red tomato pasta sauce paired with spaghetti and juicy meatballs.
Nutrition
792 Cal | 35g P | 36g F | 82g C
9. 2 x V4 Chickpea & Sweet Potato Stew (DF, GF, VEG, VGN) Description: Hearty ginger sweet potato and coconut milk stew with turmeric-spiced chickpeas, spinach, and coriander.
Nutrition
358 Cal | 15g P | 14g F | 43g C
10. 2 x PS6 Cashew Chicken Chow Mein (DF, GF) Description: Chicken breast pieces marinated in a light sweet and sour glaze, with cashew nuts, broccoli, snap peas, fresh coriander, and Chinese rice noodles.
Nutrition
606 Cal | 53g P | 6g F | 85g C