Family Dinner Package – 80 meals

R6499,00

Description

The TaylaMade Family of Four Dinner Package

Week One Family of 4 Dinner Menu

Monday Dinner: C4 Peanut satay chicken (GF, PF) Delicious yoghurt and peanut marinated chicken breast pieces with fragrant turmeric-spiced sweet potatoes, topped with fried onions and fresh herbs. Nutrition Small 350g: Calories 384 | Protein 27g | Fat 17g | Carbs 65g |
Tuesday Dinner: PS6 Cashew chicken chow mein Chicken breast pieces marinated in a light sweet and sour glaze, with cashew nuts, crunchy stir-fried green vegetables, fresh coriander, and Chinese rice noodles. Nutrition Small 350g: Calories 357 | Protein 38g | Fat 3g | Carbs 71g |
Wednesday Dinner: BW6 Chipotle steak Bowl (BF, DF, GF, PF) Chipotle rump steak strips with roasted pumpkin, baby spinach, toasted pumpkin seeds, avocado, cherry tomatoes, and a tangy balsamic vinaigrette. Nutrition Small 350g: Calories 447 | Protein 30g | Fat 30g | Carbs 18g |
Thursday Dinner: C2 Chicken cacciatore couscous (DF) Tender chicken thighs, slow-simmered tomato chickpeas with Mediterranean vegetables, Italian spices, and kalamata olives. Served with couscous. Nutrition Small 350g: Calories 620 | Protein 48g | Fat 16g | Carbs 65g |
Friday Dinner: BW7 Teriyaki ground beef skillet (DF, GF) Lean beef mince sautéed in a sweet and sour low-carb teriyaki marinade, coupled with roasted peppers and white basmati rice. Nutrition Small 350g: Calories 426 | Protein 31g | Fat 10g | Carbs 53g |

Week Two Family of 4 Dinner Menu

Monday Dinner: KB7 Low-carb BBQ chicken enchiladas Shredded chicken with sweet and tangy BBQ sauce, traditional red enchilada sauce, and gooey cheese wrapped up in a tortilla and lightly toasted. Nutrition Small 350g: Calories 306 | Protein 30g | Fat 14g | Carbs 18g |
Tuesday Dinner: C1 Traditional Cape bobotie A traditional Cape Malay curried ground beef bake with a golden savoury custard topping. Served with turmeric white basmati rice and stewed sweet and spicy raisins. Nutrition Small 350g: Calories 386 | Protein 43g | Fat 16g | Carbs 20g |
Wednesday Dinner: PS1 Sun-dried tomato chicken gnocchi Creamy sun-dried tomato gnocchi pockets filled with tender pieces of chicken, roasted mushrooms and crushed almonds. Nutrition Small 350g: Calories 393 | Protein 13g | Fat 11g | Carbs 54g |
Thursday Dinner: KB2 Low-carb cashew chicken stir-fry (BF, DF, GF, KETO, PF) Low-carb sweet chilli chicken pieces tossed with toasted cashew nuts and sautéed green vegetables. Nutrition Small 350g: Calories 277 | Protein 25g | Fat 15g | Carbs 9g |
Friday Dinner: P1 Italian Meatza pizza (BF, GF, KETO) Ground beef, onion, green peppers, garlic and cheddar on a low-carb, gluten-free pumpkin pizza crust. Serving sizes: Small 2 slices. Nutrition Small 2 slices: Calories 520 | Protein 37g | Fat 42g | Carbs 4g |

Week Three Family of 4 Dinner Menu

Monday Dinner: KB5 Parma chicken melt (BF, GF, KETO) Chicken and zucchini layers baked with bacon, and smothered with mozzarella and parmesan cheese. Nutrition Small 350g: Calories 354 | Protein 32g | Fat 13g | Carbs 8g |
Tuesday Dinner: WR1 BBQ chicken quesadilla melt Shredded grilled chicken, cheddar cheese, light BBQ sauce and tomato salsa, sandwiched between two whole-grain tortilla wraps and toasted until golden. Nutrition Small 350g: Calories 517 | Protein 33g | Fat 18g | Carbs 52g |
Wednesday Dinner: C6 Low-carb beef stew (BF, GF, KETO, PF) Low-carb robust tomato beef stew with spiced zucchini, onion, roasted red pepper, and cauliflower ‘rice’. Nutrition Small 350g: Calories 410 | Protein 36g | Fat 22g | Carbs 9g |
Thursday Dinner: PS2 Italian passata lentil & mushroom Bolognese Lentil and mushrooms infused in a rich basil-tomato bolognese sauce and served with spaghetti. Nutrition Small 350g: Calories 380 | Protein 16g | Fat 12g | Carbs 52g |
Friday Dinner: P2 Tandoori chicken wrap pizza Tomato-base toasted pizza wrap with roasted red pepper, tandoori chicken, and caramelised red onions. Nutrition Small 2 slices: Calories 442 | Protein 30g | Fat 13g | Carbs 46g |

Week Four Family of 4 Dinner Menu

Monday Dinner: KB1 Butter & sage fillet (BF, DF, GF, KETO, PF) Butter and sage fillet with coconut-creamed mushrooms and cinnamon-spiced roasted pumpkin. Nutrition Small 350g: Calories 518 | Protein 53g | Fat 32g | Carbs 4g |
Tuesday Dinner: WR5 Deconstructed BBQ burger bowl (BF, DF, GF, KETO, PF) A juicy grilled beef patty with a low-carb BBQ sauce, crispy bacon bits, caramelised onions, smashed avocado, chopped tomato, and sliced gherkin on a crispy lettuce bed. Nutrition Small 350g: Calories 371 | Protein 34g | Fat 24g | Carbs 3g |
Wednesday Dinner: PS3 Pasta Arrabiata with juicy meatballs A spicy homemade red tomato pasta sauce paired with spaghetti and juicy meatballs. Nutrition Small 2 slices: Calories 609 | Protein 22g | Fat 30g | Carbs 68g |
Thursday Dinner: KB4 Keto chicken schnitzel with cauliflower ‘rice’ (BF, DF, GF, KETO, PF) Parmesan cheese and almond flour-coated chicken breasts with roasted green beans and broccoli. Nutrition Small 350g: Calories 428 | Protein 48g | Fat 24g | Carbs 5g |
Friday Dinner: PS5 Beefy taco lasagne (BF, GF, KETO) Cheesy ground beef and layers of thinly sliced zucchini with a low-carb creamy garlic white sauce and topped with oozing cheddar and mozzarella cheese. Nutrition Small 350g: Calories 440 | Protein 37g | Fat 29g | Carbs 9g |