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21-day Keto Challenge – 42 Meals – Small
- Size options: Small: 350g | Large: 550g
- 42 meals.
- 75% fat; 20% protein; and 5% carbs.
- 20-50g carbs maximum, per day.
- The goal of the plan is to put your body into a state of Ketosis, which is a metabolic state that occurs when your body burns fat for energy instead of glucose. This assists your body in burning fat at a faster rate than it normally would. Thus, faster weight (fat) loss may be achieved; as well as other possible benefits such as: decreased appetite; lowered blood pressure; better sleep; and increased energy.
- This plan is very popular amongst diabetics, however, we strongly advise that you check your cholesterol levels and monitor these levels closely whilst on this challenge.
- Includes 3 x fresh deliveries (one delivery per week of 14 meals). Additional fresh deliveries per week may be added at an extra charge.
- Intermittent fasting may be incorporated in this challenge. For example: the 16:8 fasting option is popular and requires a fasting period of 16 hours every day (example: fast from 20h00pm to 12h00pm the next day), and eat from 12h00pm to 20h00pm – an 8-hour eating window. Fasting has been shown to aid in weight loss by limiting calorie intake and boosting the metabolism.
Original price was: R4599,00.R3999,00Current price is: R3999,00.
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