It’s pretty well-established that we at TaylaMade Meals love a good cleanse. While we tend to gravitate toward longer whole food-based detoxes, sometimes we’re inclined to juice it out for a few days, too. However, in the colder months, when our bodies crave warmth and comfort, juice at every meal isn’t very appealing. Therefore, dense nutrient-packed soup was the next best option — the ultimate comfort food – yum! Warming, comforting, antioxidant-rich soup makes a whole lot more sense as a wintertime alternative.

• 1 Soup one (breakfast): Red tomato, cilantro, lime, carrot and kale soup
• 2 Juice one (mid-morning snack): Ginger-spiked kale, apple and pineapple detox juice
• 3 Soup two (lunch): Turmeric, pumpkin and ginger soup. This warming winter soup has a good kick of ginger, which helps stimulate digestion.
• 4 Soup three (dinner): Spinach, lentil, celery and broccoli soup
• 5 Juice two (evening juice – post dinner soup): Berry, banana, apple and lemon detox juice